It’s completely normal to feel unsure. We welcome you to book a free 15-minute phone or Zoom consultation to ask questions, share your concerns, and see if my approach aligns with your needs—no pressure or obligation.
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No, self-referral is accepted. You can contact me directly to schedule a session. However, some insurance plans may require a referral for reimbursement—please check with your provider.
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Our first meeting is a chance to explore what’s bringing you in, any concerns, what you hope to achieve, and how we can work together.
We’ll also discuss confidentiality, consent, and any questions you may have. This time is for you to feel comfortable, understood, and empowered to begin your journey.
It’s a collaborative space where you can ask questions and decide if it feels like the right fit.
